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VIBRATION | THROAT + AURA | FLOWER ESSSENCE
05. RETURNING TO ESSENCE
Attuning to the vibration of Lotus, Resonant Frequency, Sound Currents, Deep Listening, Clearing the field, Mantra + Chanting, Auric Body, Rebirth, Solstice.
SAVE THE DATES
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Tuesday - June 4 - 10am est
Lotus Flower Essence + Sound Bathing
(1 hr.)
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Thursday - June 13 - 8pm est
Lotus Aura
silence + chanting, throat activation, clearing + magnifying(1.5 hrs)
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Thursday - June 20 - 7:30am est
Solstice Sunrise Ceremony
(1.5 - 2 hrs)
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Wednesday - June 26 - 6pm est
Medicine Making
(1 - 1.5 hr)
CONTENT
Medicine of the Month | Explorations | Books + Resources | Ceremony Preparations | Recordings
*click above to be directed to a section
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MEDICINE OF THE MONTH
LOTUS FLOWER E S S E N C E
This month, we are working with Blue Lotus as a vibrational medicine - experiencing what it is like to be in resonate harmony, to vibrate at the same hum, and being invited to open + bring our presence into the subtle medicine by awakening our sensitivities and innate abilities to feel energy. Here we drop into deep listening.
HOME INVITATIONS
Take in your Blue Lotus Flower Essence daily - about 4 drops at a time, up to 3x a day.
When we work with a flower essence consistently it switches our vibration and then we can match the flowers.
Journal and begin to take note of the energetics you feel when you take the essence each day, any shifts you may feel, the energy of Lotus that you feel. Trust yourself and your abilities. Listen to the communication beyond words, feel the subtleties.
Weave your flower essence into other things - a few drops in your water bottle, in your face mist, anoint your heart - have fun and play with your essence!
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BOOKS + RESOURCES
A playlist I made for you - to bathe in sound currents + work with this medicine this month, attuning to the vibratory frequencies, allowing your energetic field to re-calibrate.
BATHING IN SOUND: A PLAYLIST
MANTRA + SOUND CURRENT: SUNI AI
A mantra that evokes deep listening. “Suni-ai means "through listening". It is a deep listening where every cell of your being is vibrating in awareness, consciousness, and inner knowing. In Suni-ai there is no judgment or belief; your whole Self is immersed in a deep listening that is fully vibrating in shimmering presence.”
"Suni-ai sidh pir sur naath.
Suni-ai dharat dhaval aakaas.
Suni-ai dip lo-a paataal.
Suni-ai poh na sakai kaal.
Naanak bhagtaa sadaa vigaas.
Suni-ai dukh paap kaa naas."
"Listening... the siddhas, masters, spiritual teachers.
Listening... the earth, its support, the ethers.
Listening... the oceans of light, lands, people of the world, high and low realms.
Listening... beyond time.
O Nanak the devotees are forever in Bliss.
Listening... destroys all pain and separation"
PRAYERS OF HONORING VOICE
by Pixie Lighthorse
A beautiful book of guidance, expression, listening, prayer.
SUN SISTERS: A FIELD GUIDE TO LEVANT FLOWERS by Talitha Panous
to soak in the medicine of the flowers - especially for those from the Levant or that feel connected to these lands. I love to work with this book in a divinatory way - and see what message that flower may have for me. Find the book here
Also inspiration to find a flower field guide local to your region to begin exploring + connecting to your local flowers!
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CEREMONY PREPARATIONS
LOTUS FLOWER ESSENCE
+ SOUND BATHING
Tuesday, June 4th - 10am est
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Come as you are <3
Set up in a quiet space where you feel comfortable + where you will be undisturbed.
Make a cozy + comfortable space for you to lie down.
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Lotus Flower Essence (smallest clear dropper bottle)
Journal + Pen
Sacred Smoke + light
whatever support you need to feel comfortable lying down.
attuning to lotus essence + vibratory frequency.
bathing in sound currents to recalibrate our essence.
LOTUS AURA
Thursday, June 13th - 8pm est
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We will come together in complete silence, no words, just energy + sound + essence.
Come in, get comfortable, burn sacred smoke, and drop into meditation. Gather your Lotus medicines with you - Take in Lotus Flower essence, sit with Lotus tea in meditation, lay down and receive, journal if things come through - whatever you feel called to do.
I will begin playing sacred sounds, instruments of Khemet including the sistrum, and a Hathors mantra to chant El Ka Leem Om. I will play 3 different versions of the mantra in sequence.
An invitation for us to drop in and listen + feel the subtleties, open our receptivities + sensitivities, to receive + recalibrate in the silence + sounds together with Lotus
I will hold the space + channel with Lotus + the sounds from 8pm - 9:15pm est. Please come and go as you'd like to, or stay the whole time with me. I will fade the music down at the end, and have a moment of pure silence + prayer together before ending the call.
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a mantra of the Hathors.
- clears the auric field through the four lower elements all the way down to the earth.
- clears and expands your pranic tube while connecting to Mother Earth.
- clears the four lower bodies - Emotional, Mental, Etheric, and Physical.
- Opens the doors of perceptions allowing movement to release and harmonize, to create anew - for awakening into the resonant field of consciousness - awakening the divine within us.
The mantra is connected to the elements:
EL to honour the element earth - the bones and ligaments of our body
KA to honour the sun and element fire - the solar plexus the fire in our belly
LEEM to honour the oceans and element water - the blood and all fluids
OM to honour element air and all in space - the lungs and our breath
In this we connect to the body of Lotus - honoring the parts we’ve explored _ and journeyed through within and that of Lotus. Here we connect and merge with the full essence of Lotus.
An Invitation to Chant:
“The sound/word for the Earth element is EL; fire is KA; and water is LEEM. In the Hathors’ view, air and space are combined into one element and is denoted by the sound OM. According to them, the Four Elements respond to human emotion, especially those we call appreciation or gratitude.
When you direct your feelings of appreciation or gratitude to the elements during the chant, you open an energetic line of non-verbal communication between you and the elements. It is a mind-altering experience, at the very least, and the longer you engage the chant with feelings of appreciation or gratitude, the stronger the effects become.
There are two phases to the chant—the outer phase (in which you direct appreciation or gratitude to the outer elements of the world outside you) and the inner phase (in which you direct appreciation or gratitude to the inner elements of your body). I have noticed that when I engage the chant in this way (i.e., alternating between the outer and inner elements) for a few minutes, the boundary between my inner world and the outer world becomes blurred. Interestingly, this blurring of personal boundaries is one of the characteristics of certain mystical states of body and mind. Other persons who have worked with the chant have also reported similar experiences.
To use the chant the way it was given to me, send the feeling of appreciation or gratitude to the outer elements first and then to the inner elements that comprise your body. And then turn your attention back to the outer elements, then back to the inner, and so forth. Each cycle of the chant is used to send appreciation or gratitude to either the outer or the inner elements.
As you continue to direct your emotion in this manner, an inner bridge of awareness is established that can profoundly alter awareness and allow you to enter into communion with the more subtle aspects of these elements.”
- Tom Kenyon.
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Come as you are <3
Set up in a quiet space where you feel comfortable + where you will be undisturbed.
Make a cozy + comfortable space for you to lie down if you’d like to.
Light candles around you if it will be dark - make it a sacred and potent space energetically.
Clear your space with sacred smoke before ceremony.
Have headphones if it will help you drop in deeper.
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Lotus Flower Essence (smallest clear dropper bottle)
Lotus Tea if you’d like to sip on with your essence.
Journal + Pen
Sacred Smoke + light
whatever support you need to feel comfortable if you'd like to lay down.
silence + chanting, clearing + magnifying + awakening into the Aura of Lotus.
SOLSTICE CEREMONY:
OUR BECOMING
Thursday, June 20 - 7:30am est
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Come as you are <3
Smoke cleanse your space to set the energy.
Maybe you want to create an altar honoring the Solstice Sun & this point in time - honoring the light - honoring the life that surrounds you. Have fun with it <3 Let it be an expression of your essence and what you're calling in.
Have Lotus on your altar - petals or a whole flower. We will work with this flower for integration.
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Lotus Tea Infusion.
Flower Essence (smallest clear dropper bottle)
Lotus Oil.
Lotus flower or petals on your altar (to make an infusion after).
Journal + Pen
Sacred Smoke + light
honoring the light, becoming the embodiment of our truest soul essence
MEDICINE
MAKING
Medicine Making in Ceremony:
Glycerine, Tincture, Cordial, Oil, Honey, Wine.
You can make all of these or just one
- choose whatever you’d like!
Wednesday, June 26th - 6pm est
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- Glass jar with lid, whatever sizes you’d like to make for each medicine. and however many you’d like to make.
- label + pen for your jars to write the recipe, you can use scotch tape or sticker labels or simply a torn piece of paper with tape.
- towel for spills
- Lotus flowers/petals
- and/or also choose to blend if you’d like with our ally Rose, or any other plant(s) that call to you/that you’ve also been working with/that have been present on your journey with Lotus thus far.
For Oil:
- a carrier oil of your choice, depending on what you’d like to use it for. I always go for a beautiful Olive Oil. blend your oils or choose one.
however much depending on how much you’d like to make. enough to fill your chosen jar.
For Glycerine:
- organic + Food-grade Vegetable Glycerine. Please be sure it is stated as “food grade” and not cosmetic.
however much depending on how much you’d like to make. enough to fill about a third of your chosen jar.
- spring water or filtered water.
For Tincture:
- organic high proof alcohol of your choice. I usually go for an organic Vodka for Lotus tincture.
For Cordial:
- high proof alcohol + honey.For Honey:
- a pourable honey.
For Wine:
- a wine of your choice
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Set up on the floor or at a table. Whatever you prefer. I love to set up on the floor/earth to make medicine most time.
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I love to create a really juicy altar for medicine making that holds the energy that I’m creating for the medicines I’m making.
Candles, incense smoke, parts of the earth + elements, flowers, maybe some sacred objects that represent the Feminine to you. Really creating the vibe for making alchemy.
Do whatever feels good to you! Can be super simple.
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Your Medicine Making Supplies.
A towel for spills ;)
Journal + Pen.
Sacred Smoke + light.
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